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Breath Work

  • Emma's Tea Spot 4337 Harford Road Baltimore, MD, 21214 United States (map)

Join us for a powerful New Moon Breathwork and Soundbath!

This is the perfect time to reflect on what new habits or goals we want to plant and nurture during this lunar cycle. Breathwork is the most poweful way to heal our bodies. When we breath in a rhythmic circular pattern we open our energy channels so we can release suppressed emotions, old thought patterns and trauma that stays stuck in the body.

Class is $45, which includes a $15 non-refundable deposit (paid below) and the remaining balance paid on-site. Bring your own mat and water; cream tea provided after the 90-minute breathwork session (total event time: 2 hours).

Outline-

We start with a grounding meditation. Then move into 30 minutes of Breathwork curated to music to help assist you with releasing more intensely.

After the Breathwork we return to a regular breath pattern and then we are bathed in glorious sound and vibrations using a variety of sound healing instruments. This is a life changing practice! Please join us if your ready to life a lighter, happier and healthier lifestyle!

Earlier Event: October 18
Reiki Attunement Workshop